When families face difficult situations or life transitions such as divorce, job loss, illness, or the death of a loved one, a Family Therapist is a professional counselor trained to assist them in coping and navigating the struggle. These life …

Couples therapy is an evidence-based type of therapy that involves you, a therapist, and your loved one. This type of therapy encourages you and your partner to have an open and honest conversation about your mental health issues and how they …

Individual therapy focuses on you and your therapist. This type of therapy encourages you to think about how you can better support and empower yourself and your loved ones in the future while also having sincere reflections about your mental …